![]() ![]() ![]() “When a couple isn't bickering or disagreeing at all, that’s a sign that both members of the couple have given up and are feeling hopeless about the impact they can have on each other and about the chances of the relationship changing,” adds Heather Z. Without that, the emotional climate of a relationship can become stagnant. ![]() “A normal dose of disagreement shows that you are investing in the growth of the relationship.” And while that may be true, so is the opposite: “Healthy relationships have conflict,” says Stephanie Wijkstrom, a psychotherapist and founder of The Counseling and Wellness Center of Pittsburgh. Still not sure where you stand? Ahead, marriage counselors, couples therapists, and other relationship experts weigh in on exactly how to know if you're in an unhappy relationship.Ĭommon sense would pinpoint having too many arguments as a relationship red flag. If the answers are no, acknowledge that what you want does matter-and that it ultimately might be worth ending your relationship. “Ask yourself: If today is my last day, can I say that I’m in the relationship that I want to be in? That I deserve to be in?” says Branson. (Yes, you can love someone but still be unhappy.) "Fear of being alone, fear of being rejected, and the fear of failure-these all apply to our relationships and why we continue to stay in them even though we aren’t happy." Plus, many people choose to stick it out because they have a child or they still feel deep affection for their significant other. "There are a lot of reasons people feel like they can't leave unhappy relationships-many of which are rooted in fear," says couples counselor Ronica Arnold Branson, Ph.D. In other cases, though, staying together might not be the best choice for either of you. In some cases, you can fix issues with therapy and regular check-ins, Kiaundra Jackson, a marriage and family therapist, tells Oprah Daily. But just because you're feeling unhappy in your relationship, doesn't necessarily mean it's time to break up, separate, or divorce. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |